Price: (as of – Details) "My top priority in life is to ensure that my children live happy, healthy lives. And I feel an incredible responsibility to teach them the importance of protecting and respecting themselves, others and the world around them. We now know that incorporating more plant-based foods into our diets is better for overall health…and the planet. But it can be difficult to throw together quick, easy, healthful meals that also taste great. In this book Suzy makes it all that much easier, providing all the small things you can do to make a big impact. Filled
Price: (as of – Details) The best shape of your life—at any age! Prevention’s Fit After 40! makes it possible! With this revolutionary fitness and nutrition program, you’ll lose weight, gain energy, tone your trouble zones—and love every minute. Created by leading trainer and nutritionist Natalie Jill, Prevention’s Fit After 40! uses targeted bodyweight exercies and simple nutrition principles to gently firm every inch. This program works for every body—no matter your age or fitness level. And it works for every schedule, too: all it takes is 15 minutes a day to transform your body and your life! The best
Price: (as of – Details) SELENE YEAGER is a top-selling author, certified personal trainer, and all-American Ironman triathlete. She lives in Lehigh Valley, PA.