ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Price: (as of – Details) “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. She has helped me manage the physical and mental stress … that comes with my intense level of cycling. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder “Dr. Stacy Sims is a singular voice and an epic intellectual talent in the health and fitness

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The Men’s Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

Price: (as of – Details) Joel Weber is a senior associate editor at Men’s Health and has appeared on Regis & Kelly, The Early Show, and Weekend Today. He lives in Brooklyn, NY.

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

Price: (as of – Details) ★ 2017 Foreword INDIES Bronze Winner “Perfect for vegan athletes.”—Shape “An uncomplicated guide to fueling a team of cyclists or a family of four.”—Outside Magazine “Brings together nutritional guidance and success stories from numerous sources, as well as tasty, often oil-free dishes.”—Library Journal, starred review “[A] comprehensive collection of meatless dishes for all times of the day and all types of workout regimens. . . . An easy entry into meat-free eating."—Publishers Weekly “Without the right foods, athletes may appear fit on the outside while actually being extremely unhealthy on the inside. Fortunately, with a

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