Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet

Price: (as of – Details) “For anyone looking to embark on a low-carb, keto lifestyle, Keto Meal Prep is by far one of the most simplified, practical resources to hit the shelves. Liz Williams has gone above and beyond to make preparing your meals an enjoyable and easy process while providing step-by-step tips and tricks that take the guesswork out of meal planning. From bulk prep and storage tips to beginner and athlete-based plans, Liz has thought of it all! No matter what stage of your journey you are in, I think everyone can benefit from the resources this book

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Prevention Fit After 40! Lose Fat, Get Toned, Feel Amazing in Just 15 Minutes a Day!

Price: (as of – Details) The best shape of your life—at any age! Prevention’s Fit After 40! makes it possible! With this revolutionary fitness and nutrition program, you’ll lose weight, gain energy, tone your trouble zones—and love every minute. Created by leading trainer and nutritionist Natalie Jill, Prevention’s Fit After 40! uses targeted bodyweight exercies and simple nutrition principles to gently firm every inch. This program works for every body—no matter your age or fitness level. And it works for every schedule, too: all it takes is 15 minutes a day to transform your body and your life! The best

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