The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet

Price: (as of – Details) "My top priority in life is to ensure that my children live happy, healthy lives. And I feel an incredible responsibility to teach them the importance of protecting and respecting themselves, others and the world around them. We now know that incorporating more plant-based foods into our diets is better for overall health…and the planet. But it can be difficult to throw together quick, easy, healthful meals that also taste great. In this book Suzy makes it all that much easier, providing all the small things you can do to make a big impact. Filled

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Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

Price: (as of – Details) BOBBY MAXIMUS is the creator of the famed Maximus Gym. A former police officer and MMA fighter, he is now one of the world’s top strength coaches. He trains professional athletes, elite special ops soldiers, and those looking to make a real change in their lives. He lives in Salt Lake City, UT. MICHAEL EASTER is the former fitness director of Men’s Health magazine and a health and fitness journalist. He lives in Las Vegas, NV.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Price: (as of – Details) “Want a happier, more content life? I highly recommend the down-to-earth methods you’ll find in this book. Professor Mark Williams and Dr. Danny Penman have teamed up to give us scientifically grounded techniques we can apply in the midst of our everyday challenges and catastrophes.” —Daniel Goleman, author of Emotional Intelligence “Peace can’t be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman’s book gives us this peace.” —Goldie Hawn “This is an inspiring program for anyone caring about his or her own health and sanity.” —Jon

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